6 painless symptoms of fibromyalgia that often go unnoticed

The pain of fibromyalgia can easily derail your whole life. It’s an agonizing and seemingly endless experience that leaves you unable to do the things others see as acquired. But while this pain is the most noticeable symptom and the one that usually sends people to the doctor for the first time, there are a lot of painless symptoms of fibromyalgia.

And because many of these symptoms are not things that people typically associate with fibromyalgia, they often go unnoticed, which can delay a diagnosis. So, here are some painless symptoms of fibromyalgia that you need to watch out for.

6 Painless Symptoms of Fibromyalgia

Fibro Fog

One of the most common painless symptoms of fibromyalgia – and hard to recognize – is what is known as “fibrous fog”. Essentially, it’s a kind of mental haze that occasionally affects people with fibromyalgia and that leads to a range of mental disorders symptoms.

Usually, the fog of fibro makes it difficult to focus on everyday tasks or makes you forget the simple details you just learned. It is not uncommon for someone with a fibro fog to do something like leaving their house keys in the door or spending half an hour looking for their cell phone to realize it’s in their hand.

You might even forget the names of people you just met, which can be very embarrassing. But these are all things that happen to everyone from time to time, making it difficult to immediately associate this symptom with fibromyalgia. But if you still have problems focusing, it is possible that you suffer from fibro fog.


Anxiety is another common indomitable symptom of fibromyalgia. Unfortunately, everyone feels anxious from time to time and many people around the world suffer from anxiety disorders. For example, 18% of all Americans struggle daily with severe anxiety, making it the most common mental illness in the country.

But persistent anxiety is also associated with fibromyalgia. And that means that if you experience panic attacks or feelings of fear regularly, you might have the condition.


Frequent bowel movements

Irritable bowel syndrome is a condition that affects about 10% of the world’s population. And it is characterized by a wide range of problems with your intestines. This can make you constipate or do the opposite and cause you diarrhea. This is actually a much bigger problem than the name might suggest.

But, fibromyalgia can often result in symptoms similar to those of IBS. And people with fibromyalgia often end up feeling constipated or having frequent bowel movements.

So, if you often go to the bathroom (or not often enough), you may suffer from fibromyalgia.

Frequent urination

Another strange but painless symptoms of fibromyalgia is frequent urination. Essentially, someone who suffers from this symptom will find an uncontrollable urge to urinate frequently, no matter how little they drink or how often they go.

And while this does not seem to be a serious problem, imagine having to urinate very badly, but not being able to get up because of your severe fibromyalgia pain. Or imagine having a little sleep, you can interrupt with a need to use the bathroom. This makes frequent urination a rather uncomfortable symptom.


Itching is one of the most common painless symptoms of fibromyalgia and is one of the most irritating. In fact, some people with fibromyalgia demanate that it’s worse than pain. Essentially, it’s a feeling of bugs lying on your skin or severe itching that you simply can not cure.

No amount of creams or lotions really seems to help and scrape just leaves your skin bloody without any relief. Of course, few people immediately associate itching with fibromyalgia, making it a very easy symptom to overlook.

Tingling or hands and feet numb

In addition to the pain of fibromyalgia, this causes other sensations in your body. One of the most common is a touch in your hands or feet. You probably recognize the feeling as what you feel when your members “fall asleep”.

It is a feeling of numbness in the limb followed by a feeling of needles and needles as the feeling returns. But while everyone has a member falling asleep from time to time after sleeping or sitting on it, the feeling of fibromyalgia can occur at any time and is usually overlooked by people suffering from the disease.

Fibromyalgia causes a wide range of symptoms, and most are easy to miss if you are not careful. So, always make sure to carefully examine the symptoms and consult the doctor if you become severe.

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